Support Chapter

NEXT STEPS

I had the plan, now I had to get the support from the important people around me. If the people who mean the most to you, don’t support you, then you will have more of an uphill climb.

NUMBER ONE

I looked at Number One and told him we needed to talk and that I would tell him where I had been. His face went a little white as if I was going to give him some very bad news. The relief on his face when I said that I went to the diet store was almost comical. It was weird, he beamed with happiness. At first I thought it was because he knew I wasn’t sneaking off to a have a Sunday morning rendezvous, but then it dawned on me that he was happy that I was taking care of myself and doing something about my weight. As I have said several times, he is smart and he is smart enough not to say anything about my weight because I would fall into a deep depression and eat more.
I know he wants me healthy, besides, who wants to walk next to a fat, old, lady? He did say that he noticed I was waddling on the hike, though. It was a good thing I had already made up my mind to lose weight for my own reasons, not because he said I waddled.

NEXT MY DAUGHTER

My youngest was home for winter break and enjoying the warm “Cali” weather and sending lots of Insta-grams to her friends on the East Coast who were suffering in the cold. My daughter was another person who needed to support me. She is thin naturally–it isn’t from my genes. She loves to go out to lunch and dinner. I gently told her that for the first few months, I was not going to go out to eat unless I didn’t have a choice. She was ok with that. “I want a healthy mom,” she said.

I have come to the conclusion that healthy is a euphemism for thin. No one ever tells an overweight person that they look healthy. So, obviously, she wants me to lose weight too, without telling me that I am fat.

When I go into her room when she is getting ready to go out, we have long conversations in front of her mirror. (Luckily, I can have a long conversation because she takes a long time to put on her makeup.)
My reflection in her mirror is that of a frumpy, overweight, old lady.
When I see myself next to my daughter, it just intensifies my feelings of failure and low self-esteem. The first words out of my mouth are usually, “Oh my God! I look awful!” (Which to be honest I do.)

SURPRISE RESPONSE

My daughters response surprised me. She was so upset that I always have such negative self talk about myself. My daughter thinks I am beautiful. Isn’t it wonderful to have daughters who think you are beautiful. (Which reminds me, I have to get her eyes checked.)

POSITIVE SELF TALK

Positive self talk is one thing I need to work on. I have a hard time saying good things about myself. I am a Pollyanna. I can find good things to say about anything or anyone. You don’t hear me trash talking about anyone, except myself.

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Posted in Losing It.

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